If you type “fitness apps” in the search bar of the Google Play Store or the App Store, you’ll find so many options that you can keep scrolling for an hour or two. The list still won’t end. That is how many health and fitness apps are out there right now. So, how do you find only the top ones, avoiding all the trash out there?

This is where we come in. We’ve spent hours researching and analyzing health and fitness apps in every segment. These apps provide you with access to a ton of different workout videos with complete instructions, so you can do these workouts at your convenience. We tested these apps with CenturyLink internet so that the apps could run seamlessly. Make sure to have a good internet connection so you can focus more on working out instead of rebooting your modem every hour.

You can log your workouts, track your progress, and maintain your routine with the help of these apps. That’s the recurring theme, while each app has its strengths and areas that could need some improvement. Here is our list.

1. Alo Moves

This is the best yoga and barre app you can get right now. Created by Alo, a renowned fitness apparel brand, this app has a ton of features to keep you coming back for more. You’ll find instructors and coaches for every kind of activity from barre and yoga to meditation and HIIT. You can also stream these classes on your TV or download them and watch those later. 

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2. Sworkit

The best thing about Sworkit is that it lets you choose from a variety of goals. You can set a goal from strength, cardio, yoga, or stretching and enter the amount of time you have. The app will recommend a workout based on all those parameters.

That’s not all. You can even talk to the trainers on the app and get expert advice. Sworkit is free to download but you’ll have to pay $9.99 for the premium version where you get full access.

3. Headspace

As the name suggests, Headspace puts equal emphasis on your mental health as it does on your physical health. They rely on clinically validated research to introduce features and make changes so that their app can add value to their users’ lives.

There are no generic sessions at Headspace. You’re free to pursue any program you like. For example, you can choose programs aimed at managing your sadness, anxiety, pain, and more.

4. MyFitnessPal

This app has been dominating the top charts for a while now. In addition to exercise stats, there’s an extensive food database with a restaurant logger where you can look up the dish you ate and the app will log in the calories. It has over 14 million food in its database and can connect to over 50 apps.

5. Glo

It’s a great beginner-friendly app covering a lot of the basics like how to nail down a pose. You get daily-curated classes and you can also follow your favorite trainers to stay updated on what they’re talking about. You can also download the videos and watch them later on your Mac devices like the Apple Watch etc. if you’re a Mac user.

6. Daily Workouts Fitness Trainer

This is the app to get if you’re conscious about your fitness goals and you’re on a budget. There’s a free version and a pro version with $5. You can choose from any of the workouts ranging from five to thirty minutes. Moreover, the workouts are easy enough to keep up with but they can effectively get the done in a short period.

7. Zones for Training

This app helps you stay in the zone to get close to your fitness goals. There’s an in-built heart monitor in the app which connects with the Apple Watch to analyze when your activity is burning fat and when you’ve reached the peak of your workout.

8. JEFIT

JEFIT lets you track your workouts and time your breaks. The app then analyzes your data and offers insights into your workouts. There’s also an option to add friends and track their workout progress so you can stay motivated. 

9. AARMY

AARMY gives you the option to add cycling, boot camp, and recovery sessions to your routine along with other workout modes. Moreover, there’s a linear progression where each program will take you close to the fitness goal that you choose at the start. You can also reach the trainers to get help if you have a premium subscription. Also, we like how the app randomly generates notifications about mindfulness and affirmation. 

10. The 7-Minute Workout

You’ll like this app if you can’t put aside a lot of dedicated time for workouts and you don’t mind reaching your fitness goals at a bit slower pace. You get three seven-minute workouts and you can choose between a full-body workout, an abs session, and a high-intensity workout session. 

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Wrapping up

This concludes our list of ten must-have health and fitness apps you can get in 2023. Be sure to read more about the app that intrigues you. Almost all of the apps except Zones for Training are available for both Android and iOS. That app is available only for iOS. Try these apps out and see how you like them.